I am providing a safe environment in which to explore your issues. I am highly trained in listening and reflecting of your conscious and unconscious thoughts, feelings and defense mechanisms. Careful assessment and monitoring of your anxiety levels ensure we always work at an optimal level without any possibility of putting you out of emotional balance.
You are free to discuss whatever you wish, from everyday events, dilemmas, feelings, and thoughts, to regrets, aspirations, memories, and dreams. We do not go anywhere where you do not want or you are not ready to go.
ISTDP therapy is structured, active, and consists of equal efforts from you and me to understand your emotions and actions. I am here to provide focus so we do not engage in empty conversations thus shortening the length of the therapy needed to overcome your problems. That saves you time and money and brings you closer to results you wish to achieve.